• Women may experience similar PCOS symptoms yet have different types of PCOS with different causal factors - every woman is unique. 

• Cortisol levels impact reproductive hormones and communication pathways and without proper treatment will continue to impact on fertility.

• Intense exercise, intermittent fasting and following restrictive diets put pressure on reproductive health and make PCOS worse. 

• The standard diet and exercise advice doesn’t work for PCOS sufferers.

• The way PCOS sufferers metabolise glucose, burn calories, manage stress hormones and control inflammation isn’t the same as non-PCOS friends.

✔︎ Your mood is out of control and you feel like you’re on an emotional rollercoaster

✔︎ Your cycles are irregular and you never know when your period will arrive

✔︎ You have acne, bloating, brown spotting during your cycle or hair issues that are really knocking your confidence and self-esteem

✔︎ Your PMS symptoms make you feel like you turn into someone you don’t like or recognise and you feel really angry, low, anxious and irritable in the lead up to your period

✔︎ You’ve gained weight and despite trying everything you can’t loose the weight even when friends who try the same methods can

✔︎ You’re losing hair from your head or growing it in places you’d rather not!

✔︎ You crave sugar, carbohydrates and all the wrong things and feel deflated by your best efforts to ‘be good’

✔︎ You're struggling to get pregnant and you definitely don’t want to go on the pill to ‘sort it out’

✔︎ You’ve had enough of googling your symptoms feeling overwhelmed, confused and lost

✔︎ You know you need help navigating this, you can’t do it alone

✔︎ Your concerns are not being taken seriously

✔︎ You’ve been told your symptoms are "normal" for a woman with PCOS and you should

✔ Initial consultation to discuss your current situation, symptoms and full medical & lifestyle history.

✔  60-minute consultation to detail your fully bespoke treatment plan

✔  5x Weekly 60-minute phone consultations where we will follow up on how you are feeling and how your symptoms are responding and adapt to any new symptoms, if any. We will also work through the modules detailed below which will be completely tailored to your specific needs and circumstances. During these consultations you will be able to ask as many questions as you like to help you understand your hormones.

✔  Lifetime access to the naturalli membership where cyclical living content and hormone education can be easily accessed.

✔  PDF copies of both of my internationally published recipe books, ‘The Yoga Kitchen’ and ‘The Yoga Kitchen Plan’. Offering you over 200 healthy, vegetarian recipes.

✔  48 hour cancellation guarantee – If after speaking with us during your FREE initial phone consultation you don’t believe the plan is right for you then you get your money back no questions asked (as long as you notify us within 48 hours of the scheduled treatment plan consultation)

1. Book your FREE initial phone consultation to discuss your current situation and symptoms. This call allows you to tell me exactly what has been going on for you and what your health goals are.

2. If you decide to work with me and go ahead with the treatment plan, I will send you a payment link for your preferred payment option.

3. Once payment is received, we will then schedule a 60-minute phone consultation where I will walk you through your completely bespoke treatment plan which may include the use of all-natural herbal medicines, diet &/or lifestyle changes, nutritional supplements and meal planning ideas. You will learn all my naturopathic skills for how to heal your PCOS.

4. We will then schedule your 5x weekly 1-hour consultations.

5. I will send you the link to a member only area of the website where cyclical living content and hormone education can be easily accessed.